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8 exercises to balance your body and get travel ready by Johnny Earls PT, DPT It’s 4pm in Nice, France. You and your significant other have been walking the cobblestone streets chasing the smell of bread and melted cheese on pizza all day. As you round the corner and head back to your hotel, a […]

Body Edition | Making the Most of Your Travel

Man under stars

So why do you travel? ✨“When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.” ✨ – Christy Ann […]

🦋 Can you find inner well-being through travel? ✨

Man with suitcase at airport

Do you want to travel and wonder if you can or should? Here’s a few quick things to know and consider as you dream.

Want to Travel? Wondering if you can?

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